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Healing Sounds Garden Meditation (Wednesday)

  • Jay Street 2504 Jay Street Edgewater, CO, 80214 United States (map)

Join Allizen and the Jay Street Crew, for another summer series of sound alchemy, in the gorgeous garden at 2504 Jay St Edgewater, CO, 802

About this event

Allizen uses 432hz clear quartz sound bowls and other instruments to bring the nervous system, mind and body into resonance with the powerful, healing frequencies of the earth!

BONUS: This is an outdoor event, located in a chemical-free, organic garden which will allow you to safely use your feet and body to ground into the earth while being entrained by the sound frequencies.

What to expect:

- Beautiful garden setting

- Like-minded community

- Simple breath-work/tapping for grounding into the space and present moment

- Opportunity to put your feet in the earth and ground your body, electromagnetically, into the frequency of the earth

Other benefits of sound bath include:

- lower blood pressure, heart rate

- boost the immune system

- lower stress hormones like cortisol and increase the release of the feel-good endorphins, such as dopamine and serotonin

- soothe the nervous system

- alleviate anxiety and depression

- improved quality of sleep

- heighten decision making & creativity

- increase the oxygen levels in the body, and a more oxygenated body translates to a more healthy body

- takes your brain into the deeper brainwave states of Theta/Delta, in which deep rest, self-healing, and insight occurs.

- bring awareness to shadows that need to be let go

- remove energetic blocks in the body that accumulate to create disease

- Increased synchronicities and capacity to experience beauty in life.

- Deepening of Intuition and connection with the Higher Self

What to bring:

- Yoga Mat, Blankets, pillows, eye masks, and whatever cozies and layers you want to feel comfortable laying in the grass for the duration of the sound bath

- Water Bottle... stay hydrated.

- Open Mind/heart and willingness to allow the sound to take you move to you and through you

- Your friends! (spread the love) <3

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October 7

Breath work + Sound Bath Meditation

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October 14

Acupuncture + Sound bath