"In Traditional Chinese Medicine, Fire is the element associated with summer, and it has the power to give light, and to illuminate our inner being as well as our external world.

As summer activities can sometimes appropriate your relaxation and meditative time, make sure to find a balance between action and being, between social events and time to be in your garden, or relax in your hammock, and allow the earth to nourish you and recharge your battery pack."

Join Allizen and Natalie for an afternoon of balance and relaxation. Our intention is to help you cultivate calm and find stillness, to balance the abundance of energy that comes with summertime activities!

What to expect:

- calming breath work

- community acupuncture

- relaxing sound bath

- herbal tea

What to bring:

- please wear loose, comfortable clothing to allow for easy needle placement

- please bring your yoga mat, blanket, eye masks, pillows and anything else to keep you comfortable and cozy!

- please bring a friend!

email allizenergy@gmail.com with any questions

instagram: @pointofbalanceacu and @allizenlove

find Natalie here: https://www.thepointofbalanceacupuncture.com

find Allizen here: www.allizenergy.com