"Summer begins on the longest day of the year, the summer solstice, June 21st. The extra hours of sunlight give us the time to nurture our creative energies and be part of the abundance that surrounds us. In Traditional Chinese Medicine, Fire is the element associated with summer, and it has the power to give light, and to illuminate our inner being as well as our external world.

As summer activities can sometimes appropriate your relaxation and meditative time, make sure to find a balance between action and being, between social events and time to be in your garden, or relax in your hammock, and allow the earth to nourish you and recharge your battery pack."

Join Allizen and Sara Kay Lohmeyer for an evening of balance and relaxation. Deep relaxation is exactly what we are cultivating during this pre-summer solstice event. Reminding our body, mind and spirit how powerful and important it is to relax and find stillness, to balance the abundance of energy that comes with summertime activities!

What to expect:

- calming breath work

- community acupuncture

- relaxing sound bath

- cooling tea

What to bring:

- please wear loose, comfortable clothing to allow for easy needle placement

- please bring your yoga mat, blanket, eye masks, pillows and anything else to keep you comfortable and cozy!

- please bring a friend!

email allizenergy@gmail.com with any questions

instagram: @bodiesonpointacu, @remediesonpoint and @allizenlove