Join trauma-informed yoga instructor Angela Foster and sound therapy practicioner Allizen and immerse yourself in a rejuvenating yoga flow and harmonic sound journey, designed to honor the divine feminine within us all.

This gentle yet invigorating flow will guide you through a series of nurturing poses, inviting you to connect with your body, breath, and spirit.

Whether you're a mother, a nurturer, or simply a soul seeking connection, this intentional morning invites you to celebrate the power of the womb in unity and joy.

What to Bring:

• Yoga mat

• Water

• Your Mother, daughter, sister, besties, Grandma, fur mommies

Please contact Alli or Angela with questions:

info@allizenergy.com

@allizenlove

@a.buisness.witch