Spring Renewal: An Evening of Breath, Sound Healing & Reiki
April 20th | 7:00–8:15 PM

Step into the energy of spring and give your body and spirit the reset they’ve been asking for.

Join us for a deeply restorative evening designed to help you release stagnant energy, calm your nervous system, and reconnect with your natural state of balance.

Through guided breathwork, vibrational sound healing, and Reiki energy work, we’ll create space for the body to soften, the mind to quiet, and the heart to open.

This experience gently supports:
• Nervous system regulation
• Emotional release
• Energetic clearing
• Deep relaxation and inner clarity

The evening will begin with breath to help you settle into the body and open energetic pathways. From there, you’ll be guided into a soothing sound journey as Reiki energy flows throughout the room, supporting restoration and renewal at every level.

Spring is a time of emergence, growth, and new beginnings. This gathering is an invitation to align with that energy—letting go of what the winter held and making space for what is ready to bloom.

Come as you are. Leave feeling lighter, clearer, and renewed.

Please bring a yoga mat, journal/pen, blanket, pillow, and anything else that will help you feel comfortable lying down for the sound journey.

Hosted by Allison and Lisa.