Be one.

“In order to become one you must be one.”

This simple phrase has stuck with for over 10 years. Said in passing by a dear friend walking, hungover from breakfast, in Prague, I didn’t realize the synchronicity of the phrase until later.

At this point in my spiritual journey I was just learning about the Law of Attraction, manifestation and the power of belief to create whatever we want. So her saying this was like a hack that, had I understood as the key to embodiment, probably would have saved me a lot of the trouble that comes with self-doubt and the my “unanswerable question:” idk what to do next.

Side note: we all have an unanswerable question. That is, is some thought that is the biggest block toward receiving everything we have created energetically and are waiting to materialize physically. Mine is: “I don’t know.” The energy of “i don’t know” is going to attract more thoughts that feel like confusion, self-doubt, not sure of my direction…but just shifting the energy of “i don’t know” —in my mind— to “i do know and the answer is within ME NOW!!!” is so much more empowering and changes my state to one of being open to receiving divine guidance, perfect timing and inspiration, that in truth is always available and within us but when we are embodying the energy of a disempowering thought blinds us to the truth of our BE-ing:

I am a spiritual being having a human experience. I was created to create. I am the extension of Source energy/God/Spirit/Love/the quantum/ All-That-Is/higher power of your own understanding. I am a divine sovereign creator. I can be, do and have whatever I want, whenever I want.

SOOO all of this to say, when you decide you want something, want to change a habit, want to create anything new in your life, the tendency is to think of the process as first becoming and then being. But the opposite is true. In order to become that person that is doing the things you want to do, has the things you want to have and is living the life you want to live you have to BE that!

Nothing moves until you do!

What you are doing, thinking, feeling, speaking right now is creating more of that. If you want something different you have to BE somebody different and do things differently to get different results!

AND if you feel like you can’t get passed your current way of thinking/Be-ing, thats where the tools come in.

Meditation/sound therapy, journaling, movement, plant medicine, Panic Healing, retreats, ceremonies are all meant to take us out of our habitual way to doing things, teach us more about the truth of our identity and allow us the space to create from that powerful place of truth and wholeness.

YOU ARE FREAKING POWERFUL AND I HOPE YOU FEEL THAT ALL THE TIME AND LIVE A LIFE AS BEAUTIFUL AS YOU ARE!