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Breath Work and Sound Bath Ceremony

Embark on a transformative journey under the Virgo full moon's gentle glow in our exclusive breathwork and sound bath workshop. This immersive experience invites you to release the reins of control and surrender to the cosmic energy within and all around you.

The breathwork session will lead you through intentional, rhythmic breathing, unlocking deep layers of tension and inviting a sense of liberation. As you surrender to the soothing vibrations of crystal sound bowls and resonant tones, the celestial energies of the Virgo full moon will amplify the release, creating a harmonious atmosphere for letting go.

Nestled in a grounding space, this workshop is designed to align with the Virgo energy, encouraging meticulous self-reflection and a gentle release of perfectionist tendencies. Allow the cosmic forces to guide you in embracing the beauty of surrender, finding peace in the present moment, and welcoming the transformative power of letting go. Join us for an evening of celestial connection, self-discovery, and the harmonious dance of breath and sound.

W hat to expect:

- opening circle

- guided meditation

- breath work

- sound bath

- community integration conversation

W hat to bring:

- yoga mat, blanket, pillow, eye mask... anything for prefer for a cozy nest.

- comfortable clothes and a water bottle

- journal and something to write with

- a friend!

* ** Want to skip the eventbrite fee? Venmo @allison-pancost with: "your name"/2.24

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February 18

Cacao Ceremony and Plant Medicine Sound Journey

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March 3

HypnoBirthing Group Class