Balancing the demands of remote work alongside caring for toddlers and babies presents unique challenges, requiring careful planning and flexibility.

Though they may seem to be from different realms, they share one powerful common goal: to help us release fear, open to the unknown, and transform on deep levels.

Your health is important!

Why hire a doula? What are the evidence-based stats?

In today's fast-paced world, finding effective ways to improve our mental health is becoming increasingly essential. Beyond the conventional methods, this article will explore unique and innovative strategies that can make a significant difference in your mental well-being.

How to set yourself up for success, after baby arrives.

What are the evidence-based benefits of hypnobirthing?

how to have a pain free (or nearly) birth!

What DO DOulas DO…? (say that 5 times fast.

You have the power to command miracles…all you have to do is claim it and BE IT!

Sound has been using to aid in plant medicine ceremony since the use of plant medicine began. Perhaps the overlap in benefits will give you an idea of why! Click to learn more.

preparing for baby is more than preparing your home.

Use your throat chakra powerfully. You are a magical being with infinite power!

Here is a recording of one of my favorite Healing Sounds Garden Meditation sessions, from this summer, WITH A REAL CRICKET CHORUS! (Don’t forget headphones for the best sound quality.)

Psychedelic Sound Journey

Wim Hof: Breath, Ice and Will.

Why do I offer sonic therapy?

45min sound bath, just for you!

Tapping!!

My most popular sound bath conveniently located right here!