What to expect:

- Sacred and safe space to hold you in like minded spiritual community.

- Juicy journal prompts to clear the mental clutter and support you in setting powerful intentions

- Traditional Solstice inspired celebration rituals (think: spirals, fire, and intentionalized herb bundles!!)

- Powerful breath-work and guided meditation

- Reiki healing while you receive a 432hz clear quartz crystal sound bath

- Sun tea and summer snack gathering with beautiful humans

- Other health benefits of Reiki and Sound Alchemy:

- lower blood pressure, heart rate

- boost the immune system

- lower stress hormones and increased release of the "feel-good" endorphins, such as dopamine and serotonin

- soothe the nervous system

- alleviate anxiety and depression

- improved quality of sleep

- heighten decision making & creativity

- increase the oxygen levels in the body

- takes your brain into the deeper brainwave states of Theta/Delta, in which deep rest, self-healing, new programming and insight occurs.

- Increased synchronicities and capacity to experience beauty in life.

- Deepening of Intuition and connection with one’s Eternal Self/ Higher Self

What to bring:

- Clothes that make you feel beautiful/sexy AND that you can comfortably move and receive sound/energy healing in

- Water bottle

- yoga mat, blankets, pillows (any nesting items for a sound bath)

- Your soul sisters!

**** One beautiful Summer Solstice tradition, we stumbled upon, is that of clearing out the clutter of your home! In honor of this we will have a donation box for you to bring any clothing that is ready for a new home!