Can you feel the energy of change in the air?  Solar Eclipse energy is all about new beginnings.  This Aries new moon is a rare 2 of 2 event that will give your new beginning some juice! (The first one was in March.)

Not only do we have the eclipse to celebrate, BUT it is also 4.20... and we do live in Colorado so I felt inspired to add some extra "chill" to this event, by having a smoke sesh before we begin!  We will be using the beautiful plant medicine cannabis to relax the body and open the mind.

benefits of meditation- reduce stress, decrease anxiety, increased emotional health/positivity, reduced symptoms of depression, increased self awareness/growth, improve attention span, cultivate unity consciousness, compassion and kindness, improve memory, help curb additive cravings, improved sleep, pain management, lower blood pressure, do it anywhere, FREE! 

I use 432hz clear quartz crystal sound bowls, mantra/voice activation, and/or other instruments to aid in removing energy blocks, reaching meditative states, physical recovery, manifestation and more! During a sound bath you may experience peace, clarity, ah-ha moments, tingling in the body, feelings of bliss, euphoria and release. You may experience waves of emotions such as sadness or anger, as traumas that have been stuck in the body can be released. You may experience nothing in the moment, but trust that your cells have frequency receptors, energy is being transmitted and your body (energy and physical) is receiving the information.

Added benefits of sound healing may include, and are not limited to 😉:

• reduced inflammation

• increased HRV (heart rate variability)

• increased muscle recovery

• improved sleep and reduced sleep disordered

• reduced symptoms of depression, anxiety, PTSD

• improved circulation

• experiencing calm, alpha brainwaves or even deep, theta brainwave states

• reduced tension

• stress reduction

• release of stored energy blocks for physical and emotional healing

• increased energy and creativity

• heightened intuition

What to expect from this event:

- energy clearing

- mindful community smoke session (18+ plant medicine provided)

- intention setting

- guided meditation for chakra balance and earth healing

- sound bath

- take home gift :)

What to bring to this event:

- yoga mat, blanket, pillows, eye masks and anything to support your comfort throughout 
- journal (if you're a writer)
- water bottle (sound baths are like a massage for your energy body. please stay hydrated!)
- your manifestation buddy! (aka someone that makes you feel really good and it seems like miracles happen easily when you're with them!)

please email allizenergy@gmail.com with questions